Oliver Edwards 2x5000m/1:30r row
10,000m
Meters
40:20.3
Time
2:01.0
Pace
658
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,028m |
| Overall Time | 43:20.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 131 |
April 13, 2024 17:34:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.3 | 10,000m | 2:01.0 | 197 | 979 | 19 | |
| 20:16.3 | 5,000m | 2:01.6 | 195 | 969 | 19 | |
| 20:04.1 | 5,000m | 2:00.4 | 200 | 989 | 19 | |
| r28m |
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Workout Graph
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