Oliver Edwards 2x20:00/2:00r row
9,698m
Meters
40:00.0
Time
2:03.7
Pace
623
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,738m |
| Overall Time | 44:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 702 |
| Drag Factor | 130 |
August 26, 2024 21:02:36
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,698m | 2:03.7 | 185 | 935 | 18 | |
| 20:00.0 | 4,878m | 2:03.0 | 188 | 947 | 18 | |
| 20:00.0 | 4,821m | 2:04.4 | 182 | 924 | 18 | |
| r40m |
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Workout Graph
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