Oliver Edwards 10x1:00/1:00r row
3,028m
Meters
10:00.0
Time
1:39.0
Pace
251
Calories
| Rest Distance | 248m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,276m |
| Overall Time | 20:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1538 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 126 |
October 01, 2024 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,028m | 1:39.0 | 360 | 1538 | 23 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 24 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 23 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 22 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 24 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 23 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 23 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 23 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 24 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 24 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 24 | |
| r248m |
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Workout Graph
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