Greg Bauman v20c/2:00r...3 row
2,228m
Meters
11:52.3
Time
2:39.8
Pace
120
Calories
124
Heart Rate
| Rest Distance | 752m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,980m |
| Overall Time | 17:52.3 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 462 |
| Drag Factor | 106 |
July 16, 2022 16:05:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:52.3 | 2,228m | 2:39.8 | 86 | 594 | 28 | 124 | |
| 1:47.7 | 362m | 2:28.7 | 106 | 665 | 31 | 120 | |
| r: 2:00 | 267m | ||||||
| 3:51.4 | 741m | 2:36.1 | 92 | 616 | 29 | 122 | |
| r: 2:00 | 220m | ||||||
| 6:13.2 | 1,125m | 2:45.8 | 77 | 563 | 28 | 130 | |
| r: 2:00 | 265m | ||||||
| r752m |
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Workout Graph
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