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Greg Bauman v10c/0:30r...20 row

3,411m

Meters

15:45.8

Time

2:18.6

Pace

200

Calories

132

Heart Rate

Rest Distance1,607m
Rest Time10:00.0
Overall Distance5,018m
Overall Time25:45.8
Average Watts131
Calories Per Hour752
Stroke Rate32
Stroke Count747
Drag Factor106

July 20, 2022 20:26:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:45.8 3,411m 2:18.6 131 752 32 132
0:45.9 168m 2:16.6 137 772 33 109
r: 0:30 81m
0:43.9 163m 2:14.6 143 793 34 112
r: 0:30 81m
0:40.7 159m 2:07.9 167 874 35 111
r: 0:30 81m
0:56.5 184m 2:33.5 97 632 31 111
r: 0:30 76m
0:55.8 184m 2:31.6 100 645 30 119
r: 0:30 74m
0:49.5 174m 2:22.2 122 718 33 127
r: 0:30 76m
0:49.3 174m 2:21.6 123 723 30 133
r: 0:30 72m
0:46.7 170m 2:17.3 135 764 31 132
r: 0:30 83m
0:46.6 168m 2:18.6 131 751 31 138
r: 0:30 83m
0:46.3 169m 2:16.9 136 768 31 138
r: 0:30 82m
0:46.9 170m 2:17.9 133 758 33 140
r: 0:30 78m
0:44.2 166m 2:13.1 148 810 33 140
r: 0:30 82m
0:47.5 171m 2:18.8 131 749 32 141
r: 0:30 77m
0:46.7 170m 2:17.3 135 764 32 139
r: 0:30 80m
0:47.7 171m 2:19.4 129 743 33 137
r: 0:30 75m
0:46.7 170m 2:17.3 135 764 31 140
r: 0:30 80m
0:47.7 172m 2:18.6 131 751 33 142
r: 0:30 82m
0:47.3 171m 2:18.3 132 755 30 140
r: 0:30 91m
0:44.3 166m 2:13.4 147 807 34 153
r: 0:30 94m
0:45.6 168m 2:15.7 140 781 33 156
r: 0:30 79m
r1,607m

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