Greg Bauman 30:00 row
6,196m
Meters
30:00.0
Time
2:25.2
Pace
345
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
August 07, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,196m | 2:25.2 | 114 | 693 | 31 | 142 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 | 133 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 | 136 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 138 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 140 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 31 | 142 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 | 167 |
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Workout Graph
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