Greg Bauman v1:00/1:00r...10 row
2,483
Meters
10:00.0
Time
2:00.8
Pace
158
Calories
145
Heart Rate
| Rest Distance | 1,467 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,950 |
| Overall Time | 20:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 37 |
| Stroke Count | 629 |
August 21, 2022 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 37 | 145 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 42 | 62 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 38 | 146 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 38 | 153 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 38 | 157 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 36 | 152 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | 162 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 37 | 156 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 38 | 161 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | 160 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 36 | 148 | |
| r: 1:00 | 153 | ||||||
| r1,467 |
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Workout Graph
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