Greg Bauman 5000m row
5,000m
Meters
23:57.7
Time
2:23.7
Pace
286
Calories
132
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 32 |
Stroke Count | 775 |
August 23, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:57.7 | 5,000m | 2:23.7 | 118 | 705 | 32 | 132 |
4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 33 | 126 |
5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 30 | 120 |
5:03.0 | 3,000m | 2:31.5 | 101 | 646 | 31 | 135 |
4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 34 | 140 |
4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 34 | 142 |
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Workout Graph
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