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Greg Bauman v0:45/0:45r...20 row

3,573

Meters

15:00.0

Time

2:05.9

Pace

215

Calories

139

Heart Rate

Rest Distance2,307
Rest Time15:00.0
Overall Distance5,880
Overall Time30:00.0
Average Watts175
Calories Per Hour902
Stroke Rate35
Stroke Count912

August 29, 2022 19:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,573 2:05.9 175 902 35 139
0:45.0 165 2:16.3 138 775 35 116
r: 0:45 144
0:45.0 149 2:31.0 102 649 29 113
r: 0:45 131
0:45.0 179 2:05.6 176 906 35 121
r: 0:45 126
0:45.0 183 2:02.9 188 948 36 139
r: 0:45 123
0:45.0 182 2:03.6 185 937 36 139
r: 0:45 123
0:45.0 179 2:05.6 176 906 36 140
r: 0:45 113
0:45.0 181 2:04.3 182 927 35 138
r: 0:45 115
0:45.0 182 2:03.6 185 937 36 141
r: 0:45 108
0:45.0 176 2:07.8 168 876 35 135
r: 0:45 113
0:45.0 185 2:01.6 195 969 36 145
r: 0:45 110
0:45.0 188 1:59.6 204 1002 37 147
r: 0:45 103
0:45.0 188 1:59.6 204 1002 37 146
r: 0:45 110
0:45.0 184 2:02.2 191 958 36 145
r: 0:45 116
0:45.0 186 2:00.9 198 980 37 151
r: 0:45 119
0:45.0 186 2:00.9 198 980 37 157
r: 0:45 101
0:45.0 184 2:02.2 191 958 37 147
r: 0:45 111
0:45.0 175 2:08.5 165 866 35 145
r: 0:45 111
0:45.0 176 2:07.8 168 876 36 141
r: 0:45 113
0:45.0 174 2:09.3 162 857 35 143
r: 0:45 111
0:45.0 172 2:10.8 156 838 35 140
r: 0:45 106
r2,307

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Workout Graph

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