Greg Bauman v0:45/0:45r...20 row
3,573m
Meters
15:00.0
Time
2:05.9
Pace
215
Calories
139
Heart Rate
Rest Distance | 2,307m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,880m |
Overall Time | 30:00.0 |
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 35 |
Stroke Count | 912 |
August 29, 2022 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,573m | 2:05.9 | 175 | 902 | 35 | 139 | |
0:45.0 | 165m | 2:16.3 | 138 | 775 | 35 | 116 | |
r: 0:45 | 144m | ||||||
0:45.0 | 149m | 2:31.0 | 102 | 649 | 29 | 113 | |
r: 0:45 | 131m | ||||||
0:45.0 | 179m | 2:05.6 | 176 | 906 | 35 | 121 | |
r: 0:45 | 126m | ||||||
0:45.0 | 183m | 2:02.9 | 188 | 948 | 36 | 139 | |
r: 0:45 | 123m | ||||||
0:45.0 | 182m | 2:03.6 | 185 | 937 | 36 | 139 | |
r: 0:45 | 123m | ||||||
0:45.0 | 179m | 2:05.6 | 176 | 906 | 36 | 140 | |
r: 0:45 | 113m | ||||||
0:45.0 | 181m | 2:04.3 | 182 | 927 | 35 | 138 | |
r: 0:45 | 115m | ||||||
0:45.0 | 182m | 2:03.6 | 185 | 937 | 36 | 141 | |
r: 0:45 | 108m | ||||||
0:45.0 | 176m | 2:07.8 | 168 | 876 | 35 | 135 | |
r: 0:45 | 113m | ||||||
0:45.0 | 185m | 2:01.6 | 195 | 969 | 36 | 145 | |
r: 0:45 | 110m | ||||||
0:45.0 | 188m | 1:59.6 | 204 | 1002 | 37 | 147 | |
r: 0:45 | 103m | ||||||
0:45.0 | 188m | 1:59.6 | 204 | 1002 | 37 | 146 | |
r: 0:45 | 110m | ||||||
0:45.0 | 184m | 2:02.2 | 191 | 958 | 36 | 145 | |
r: 0:45 | 116m | ||||||
0:45.0 | 186m | 2:00.9 | 198 | 980 | 37 | 151 | |
r: 0:45 | 119m | ||||||
0:45.0 | 186m | 2:00.9 | 198 | 980 | 37 | 157 | |
r: 0:45 | 101m | ||||||
0:45.0 | 184m | 2:02.2 | 191 | 958 | 37 | 147 | |
r: 0:45 | 111m | ||||||
0:45.0 | 175m | 2:08.5 | 165 | 866 | 35 | 145 | |
r: 0:45 | 111m | ||||||
0:45.0 | 176m | 2:07.8 | 168 | 876 | 36 | 141 | |
r: 0:45 | 113m | ||||||
0:45.0 | 174m | 2:09.3 | 162 | 857 | 35 | 143 | |
r: 0:45 | 111m | ||||||
0:45.0 | 172m | 2:10.8 | 156 | 838 | 35 | 140 | |
r: 0:45 | 106m | ||||||
r2,307m |
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Workout Graph
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