Greg Bauman 15:06 row
3,030m
Meters
15:06.2
Time
2:29.5
Pace
164
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 119 |
January 24, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,030m | 2:29.5 | 105 | 660 | 30 | 117 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 115 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 120 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 119 |
| 15:06.2 | 16m | 3:13.7 | 48 | 465 | 10 | 116 |
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Workout Graph
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