Greg Bauman 21:26 row
4,245
Meters
21:26.1
Time
2:31.4
Pace
232
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Stroke Count | 674 |
| Drag Factor | 120 |
February 08, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:26.1 | 4,245 | 2:31.4 | 101 | 646 | 232 | 31 | 107 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 35 | 101 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 31 | 134 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 29 | 116 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 32 | 100 |
| 21:26.1 | 196 | 3:39.6 | 33 | 413 | 9 | 23 | 88 |
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Workout Graph
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