Greg Bauman 30:07 row
5,813m
Meters
30:07.2
Time
2:35.4
Pace
312
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
March 06, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,813m | 2:35.4 | 93 | 620 | 29 | 112 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 | 123 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 30 | 103 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 | 130 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 26 | 104 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 | 113 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 27 | 108 |
| 30:07.2 | 10m | 6:00.0 | 8 | 325 | 0 | 109 |
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Workout Graph
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