Greg Bauman 5000m row
5,000m
Meters
24:08.9
Time
2:24.8
Pace
279
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 773 |
March 08, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.9 | 5,000m | 2:24.8 | 115 | 696 | 31 | 117 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 31 | 113 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 32 | 119 |
| 4:47.4 | 3,000m | 2:23.7 | 118 | 705 | 32 | 118 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 32 | 120 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 33 | 118 |
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Workout Graph
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