Greg Bauman v6:00/2:00r...6 row
3,206m
Meters
15:00.0
Time
2:20.3
Pace
181
Calories
129
Heart Rate
| Rest Distance | 1,754m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,960m |
| Overall Time | 27:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 757 |
| Drag Factor | 112 |
May 30, 2023 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,206m | 2:20.3 | 127 | 735 | 32 | 129 | |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 32 | 122 | |
| r: 2:00 | 295m | ||||||
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 32 | 131 | |
| r: 2:00 | 254m | ||||||
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 32 | 133 | |
| r: 2:00 | 297m | ||||||
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 34 | 132 | |
| r: 2:00 | 272m | ||||||
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 35 | 137 | |
| r: 2:00 | 313m | ||||||
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 33 | 124 | |
| r: 2:00 | 323m | ||||||
| r1,754m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.