Greg Bauman 21:06 row
3,838m
Meters
21:06.3
Time
2:44.9
Pace
199
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 114 |
January 26, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.3 | 3,838m | 2:44.9 | 78 | 568 | 27 | 114 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 30 | 120 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 26 | 124 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 27 | 113 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 29 | 107 |
| 21:06.3 | 156m | 3:32.5 | 36 | 425 | 23 | 107 |
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Workout Graph
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