Greg Bauman 30:44 row
6,024m
Meters
30:44.0
Time
2:33.0
Pace
322
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 960 |
| Drag Factor | 111 |
April 11, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.0 | 6,024m | 2:33.0 | 98 | 635 | 31 | 119 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 32 | 115 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 32 | 119 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 31 | 120 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 30 | 118 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 120 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 32 | 123 |
| 30:44.0 | 140m | 2:37.1 | 90 | 610 | 29 | 123 |
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Workout Graph
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