Greg Bauman v2:00/2:00r...5 row
2,751m
Meters
14:00.0
Time
2:32.6
Pace
146
Calories
111
Heart Rate
| Rest Distance | 1,350m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,101m |
| Overall Time | 24:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 32 |
| Stroke Count | 682 |
| Drag Factor | 111 |
December 08, 2024 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,751m | 2:32.6 | 98 | 638 | 32 | 111 | |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 33 | 105 | |
| r: 2:00 | 282m | ||||||
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 32 | 109 | |
| r: 2:00 | 257m | ||||||
| 4:00.0 | 784m | 2:33.0 | 98 | 635 | 32 | 113 | |
| r: 2:00 | 248m | ||||||
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 33 | 117 | |
| r: 2:00 | 277m | ||||||
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 33 | 113 | |
| r: 2:00 | 286m | ||||||
| r1,350m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.