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Ruthiel Trevisan 44:00.0 row

10,000

Meters

44:00.0

Time

2:12.0

Pace

604

Calories

Average Watts152
Calories Per Hour823

June 28, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Medium
6 x 5 min / 2 min easy
Row six 5 minute pieces. Row for two minutes at light pressure between each piece.