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Ruthiel Trevisan 45:00.0 row

10,000

Meters

45:00.0

Time

2:15.0

Pace

592

Calories

Average Watts142
Calories Per Hour789

June 24, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Medium
5 x 1500m / 2 min easy
Row five 1500m pieces. Row for two minutes at light pressure between each piece.