Tore Nistad 3:05 row
619
Meters
3:05.1
Time
2:29.5
Pace
34
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 105 |
June 30, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.1 | 619 | 2:29.5 | 105 | 660 | 23 | 110 |
| 3:05.1 | 620 | 2:29.2 | 105 | 662 | 23 | 110 |
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Workout Graph
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