Tore Nistad 7:40 row
1,683
Meters
7:40.3
Time
2:16.7
Pace
97
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 105 |
August 25, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.3 | 1,683 | 2:16.7 | 137 | 771 | 21 | 129 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 122 |
| 7:40.3 | 599 | 2:13.8 | 146 | 802 | 26 | 137 |
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Workout Graph
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