Tore Nistad v1:00/2:00r...1 row
212
Meters
1:00.0
Time
2:21.5
Pace
12
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 307 |
| Overall Time | 3:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 38 |
| Drag Factor | 104 |
September 01, 2025 21:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 27 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 27 | |
| r: 2:00 | 95 | |||||
| r95 |
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Workout Graph
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