Tore Nistad 4:18 row
713m
Meters
4:18.5
Time
3:01.2
Pace
36
Calories
99
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 120 |
July 16, 2022 09:57:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 713m | 3:01.2 | 59 | 502 | 24 | 99 |
| 4:18.5 | 713m | 3:01.2 | 59 | 502 | 24 | 99 |
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Workout Graph
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