Tore Nistad 5000m row
5,000m
Meters
27:14.4
Time
2:43.4
Pace
264
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 478 |
| Drag Factor | 111 |
August 13, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.4 | 5,000m | 2:43.4 | 80 | 575 | 17 | 113 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 19 | 117 |
| 5:43.5 | 2,000m | 2:51.7 | 69 | 537 | 16 | 113 |
| 5:41.5 | 3,000m | 2:50.7 | 70 | 541 | 17 | 111 |
| 5:30.7 | 4,000m | 2:45.3 | 77 | 566 | 17 | 113 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 19 | 114 |
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Workout Graph
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