Tore Nistad 2400m row
2,400m
Meters
11:31.7
Time
2:24.1
Pace
133
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 119 |
August 14, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.7 | 2,400m | 2:24.1 | 117 | 702 | 20 | 137 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 22 | 140 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 20 | 136 |
| 2:23.1 | 1,500m | 2:23.1 | 119 | 711 | 19 | 139 |
| 2:29.0 | 2,000m | 2:29.0 | 106 | 664 | 20 | 134 |
| 1:57.8 | 2,400m | 2:27.2 | 110 | 677 | 20 | 138 |
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Workout Graph
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