Tore Nistad 500m SkiErg
500m
Meters
2:50.1
Time
2:50.1
Pace
25
Calories
128
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 48 |
| Stroke Count | 139 |
| Drag Factor | 53 |
September 04, 2022 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.1 | 500m | 2:50.1 | 71 | 544 | 48 | 128 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 51 | 113 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 47 | 124 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 50 | 131 |
| 0:35.8 | 400m | 2:59.0 | 61 | 510 | 50 | 134 |
| 0:34.9 | 500m | 2:54.5 | 66 | 526 | 46 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.