Tore Nistad 493m row
493m
Meters
2:22.9
Time
2:24.9
Pace
27
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 116 |
September 10, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.9 | 493m | 2:24.9 | 115 | 695 | 21 | 106 |
| 2:22.9 | 494m | 2:24.6 | 116 | 698 | 21 | 106 |