Tore Nistad 5000m row

5,000m

Meters

21:57.5

Time

2:11.7

Pace

300

Calories

Average Watts153
Calories Per Hour826
Stroke Rate20
Stroke Count450
Drag Factor117

October 12, 2022 19:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android