Tore Nistad 2x1000m/1:00r row
2,000m
Meters
8:43.9
Time
2:10.9
Pace
121
Calories
135
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,096m |
| Overall Time | 10:43.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 118 |
October 26, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 21 | 135 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 22 | 131 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 21 | 139 |
| r96m |
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Workout Graph
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