Tore Nistad 843m row
843m
Meters
4:06.8
Time
2:26.3
Pace
48
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 116 |
January 26, 2023 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 843m | 2:26.3 | 112 | 684 | 19 | 134 |
| 3:53.7 | 843m | 2:18.6 | 131 | 752 | 19 | 134 |
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Workout Graph
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