Tore Nistad 10:06 row
2,088m
Meters
10:06.4
Time
2:25.2
Pace
116
Calories
158
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 114 |
October 03, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,088m | 2:25.2 | 114 | 693 | 18 | 158 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 152 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 162 |
| 10:06.3 | 20m | 2:37.5 | 90 | 608 | 9 | 162 |
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