Tore Nistad 901m row
901m
Meters
4:39.4
Time
2:35.0
Pace
49
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 131 |
December 07, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 901m | 2:35.0 | 94 | 623 | 20 | 117 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 22 | 118 |
| 2:11.1 | 901m | 2:43.4 | 80 | 575 | 19 | 117 |
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Workout Graph
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