Tore Nistad 144m row
144
Meters
0:41.9
Time
2:25.4
Pace
8
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 15 |
| Drag Factor | 122 |
February 26, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.9 | 144 | 2:25.4 | 114 | 691 | 22 | 101 |
| 0:40.3 | 144 | 2:19.9 | 128 | 739 | 22 | 101 |
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Workout Graph
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