Tore Nistad 2000m row
2,000
Meters
8:38.6
Time
2:09.6
Pace
120
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 122 |
February 26, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.6 | 2,000 | 2:09.6 | 161 | 833 | 120 | 23 | 140 |
| 1:41.9 | 400 | 2:07.3 | 169 | 847 | 24 | 25 | 130 |
| 1:44.0 | 800 | 2:10.0 | 159 | 830 | 24 | 23 | 136 |
| 1:45.2 | 1,200 | 2:11.5 | 154 | 821 | 24 | 23 | 141 |
| 1:44.8 | 1,600 | 2:11.0 | 156 | 824 | 24 | 23 | 143 |
| 1:42.7 | 2,000 | 2:08.3 | 165 | 841 | 24 | 26 | 150 |
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Workout Graph
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