Tore Nistad 2014m row
2,014
Meters
8:52.8
Time
2:12.2
Pace
121
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 0 |
August 21, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.8 | 2,014 | 2:12.2 | 151 | 817 | 121 | 22 | 138 |
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 31 | 23 | 132 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 817 | 30 | 23 | 134 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 819 | 30 | 23 | 140 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 23 | 143 |
| 0:05.1 | 2,014 | 3:02.1 | 58 | 499 | 0 | 0 | 142 |
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Workout Graph
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