Tore Nistad 3:07 row
691m
Meters
3:07.0
Time
2:15.3
Pace
40
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 123 |
October 08, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 691m | 2:15.3 | 141 | 786 | 22 | 122 |
| 3:07.0 | 691m | 2:15.3 | 141 | 786 | 22 | 122 |
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Workout Graph
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