Tore Nistad 15:52 row
3,086
Meters
15:52.3
Time
2:34.2
Pace
165
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 120 |
January 29, 2025 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.3 | 3,086 | 2:34.2 | 95 | 627 | 21 | 113 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 22 | 107 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 112 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 22 | 112 |
| 15:52.3 | 172 | 2:32.0 | 100 | 642 | 21 | 122 |
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Workout Graph
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