Tore Nistad 3:59 row
780
Meters
3:59.2
Time
2:33.3
Pace
42
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 111 |
March 11, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 780 | 2:33.3 | 97 | 634 | 22 | 101 |
| 3:59.2 | 781 | 2:33.1 | 97 | 635 | 22 | 101 |
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Workout Graph
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