로즐겁다잉 J 10000m row
10,000
Meters
46:12.2
Time
2:18.6
Pace
577
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 118 |
March 29, 2025 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.2 | 10,000 | 2:18.6 | 131 | 752 | 20 | 149 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 20 | 148 |
| 8:59.5 | 4,000 | 2:14.8 | 143 | 790 | 21 | 149 |
| 9:15.7 | 6,000 | 2:18.9 | 131 | 749 | 21 | 148 |
| 9:24.6 | 8,000 | 2:21.1 | 124 | 728 | 21 | 154 |
| 9:33.3 | 10,000 | 2:23.3 | 119 | 709 | 21 | 150 |
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Workout Graph
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