로즐겁다잉 J 10000m row
10,000
Meters
47:23.9
Time
2:22.1
Pace
565
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 932 |
| Drag Factor | 116 |
April 04, 2025 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:23.9 | 10,000 | 2:22.1 | 122 | 718 | 565 | 19 | 147 |
| 9:10.9 | 2,000 | 2:17.7 | 134 | 761 | 116 | 20 | 148 |
| 9:21.6 | 4,000 | 2:20.4 | 126 | 735 | 114 | 19 | 151 |
| 9:27.6 | 6,000 | 2:21.9 | 122 | 721 | 113 | 20 | 150 |
| 9:35.9 | 8,000 | 2:23.9 | 117 | 703 | 112 | 20 | 147 |
| 9:47.9 | 10,000 | 2:26.9 | 110 | 679 | 110 | 20 | 141 |
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Workout Graph
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