로즐겁다잉 J 10000m row
10,000
Meters
49:18.2
Time
2:27.9
Pace
558
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1026 |
| Drag Factor | 109 |
August 29, 2025 00:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:18.2 | 10,000 | 2:27.9 | 108 | 679 | 558 | 20 | 130 |
| 9:41.2 | 2,000 | 2:25.3 | 114 | 699 | 113 | 19 | 132 |
| 9:41.8 | 4,000 | 2:25.4 | 114 | 699 | 113 | 20 | 129 |
| 9:44.8 | 6,000 | 2:26.2 | 112 | 689 | 112 | 21 | 131 |
| 9:58.1 | 8,000 | 2:29.5 | 105 | 668 | 111 | 22 | 132 |
| 10:12.4 | 10,000 | 2:33.1 | 98 | 640 | 109 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.