로즐겁다잉 J 10024m row
10,024
Meters
48:20.1
Time
2:24.6
Pace
581
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1051 |
| Drag Factor | 113 |
December 02, 2025 00:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.1 | 10,024 | 2:24.6 | 116 | 697 | 21 | 144 |
| 47:01.9 | 10,000 | 2:21.0 | 125 | 728 | 22 | 144 |
| 0:08.5 | 10,024 | 2:57.0 | 63 | 516 | 7 | 145 |
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Workout Graph
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