로즐겁다잉 J 5051m row
5,051
Meters
23:37.8
Time
2:20.3
Pace
294
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 112 |
January 10, 2026 00:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:37.8 | 5,051 | 2:20.3 | 127 | 735 | 294 | 22 | 152 |
| 9:20.5 | 2,000 | 2:20.1 | 127 | 737 | 116 | 21 | 147 |
| 9:12.5 | 4,000 | 2:18.1 | 133 | 757 | 117 | 23 | 156 |
| 4:55.8 | 5,051 | 2:20.7 | 126 | 732 | 61 | 23 | 154 |
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