로즐겁다잉 J 5034m row
5,034
Meters
23:32.6
Time
2:20.3
Pace
293
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 117 |
May 23, 2026 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:32.6 | 5,034 | 2:20.3 | 127 | 746 | 293 | 22 | 152 |
| 9:14.6 | 2,000 | 2:18.6 | 131 | 759 | 117 | 22 | 154 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 759 | 117 | 23 | 153 |
| 4:57.1 | 5,034 | 2:23.6 | 118 | 714 | 59 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.