로즐겁다잉 J 7500m row
7,500m
Meters
32:20.4
Time
2:09.3
Pace
459
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 162 |
June 29, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.4 | 7,500m | 2:09.3 | 162 | 856 | 24 |
| 6:40.0 | 1,500m | 2:13.3 | 148 | 808 | 25 |
| 6:27.9 | 3,000m | 2:09.3 | 162 | 857 | 23 |
| 6:26.6 | 4,500m | 2:08.8 | 164 | 862 | 24 |
| 6:28.9 | 6,000m | 2:09.6 | 161 | 852 | 24 |
| 6:17.0 | 7,500m | 2:05.6 | 176 | 906 | 24 |
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Workout Graph
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