로즐겁다잉 J 7000m row
7,000m
Meters
29:27.4
Time
2:06.2
Pace
440
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 168 |
June 24, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.4 | 7,000m | 2:06.2 | 174 | 898 | 25 |
| 5:50.0 | 1,400m | 2:05.0 | 179 | 916 | 25 |
| 5:49.1 | 2,800m | 2:04.6 | 181 | 921 | 25 |
| 5:52.7 | 4,200m | 2:05.9 | 175 | 902 | 26 |
| 5:56.0 | 5,600m | 2:07.1 | 170 | 886 | 26 |
| 5:59.6 | 7,000m | 2:08.4 | 165 | 868 | 26 |
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Workout Graph
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