로즐겁다잉 J 7500m row
7,500m
Meters
31:26.3
Time
2:05.7
Pace
279
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 163 |
July 06, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.3 | 7,500m | 2:05.7 | 176 | 905 | 27 |
| 6:07.1 | 1,500m | 2:02.3 | 191 | 957 | 31 |
| 6:12.6 | 3,000m | 2:04.2 | 183 | 928 | 29 |
| 6:17.9 | 4,500m | 2:05.9 | 175 | 902 | 27 |
| 6:21.4 | 6,000m | 2:07.1 | 170 | 886 | 26 |
| 6:27.2 | 7,500m | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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