로즐겁다잉 J 7500m row
7,500m
Meters
31:20.3
Time
2:05.3
Pace
469
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 27 |
Stroke Count | 873 |
Drag Factor | 166 |
July 04, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:20.3 | 7,500m | 2:05.3 | 178 | 911 | 27 |
2:07.4 | 500m | 2:07.4 | 169 | 882 | 27 |
2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 27 |
2:04.8 | 1,500m | 2:04.8 | 180 | 919 | 27 |
2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 26 |
2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 26 |
2:03.2 | 3,000m | 2:03.2 | 187 | 944 | 28 |
2:03.8 | 3,500m | 2:03.8 | 184 | 934 | 26 |
2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 28 |
2:07.1 | 4,500m | 2:07.1 | 170 | 886 | 28 |
2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 28 |
2:05.2 | 5,500m | 2:05.2 | 178 | 913 | 28 |
2:07.7 | 6,000m | 2:07.7 | 168 | 878 | 30 |
2:11.3 | 6,500m | 2:11.3 | 155 | 832 | 30 |
2:07.2 | 7,000m | 2:07.2 | 170 | 885 | 29 |
2:01.5 | 7,500m | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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