로즐겁다잉 J 7500m row

7,500m

Meters

31:20.3

Time

2:05.3

Pace

469

Calories

Average Watts178
Calories Per Hour911
Stroke Rate27
Stroke Count873
Drag Factor166

July 04, 2022 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:20.3 7,500m 2:05.3 178 911 27
2:07.4 500m 2:07.4 169 882 27
2:04.4 1,000m 2:04.4 182 925 27
2:04.8 1,500m 2:04.8 180 919 27
2:04.0 2,000m 2:04.0 184 931 26
2:02.6 2,500m 2:02.6 190 953 26
2:03.2 3,000m 2:03.2 187 944 28
2:03.8 3,500m 2:03.8 184 934 26
2:04.8 4,000m 2:04.8 180 919 28
2:07.1 4,500m 2:07.1 170 886 28
2:05.4 5,000m 2:05.4 177 910 28
2:05.2 5,500m 2:05.2 178 913 28
2:07.7 6,000m 2:07.7 168 878 30
2:11.3 6,500m 2:11.3 155 832 30
2:07.2 7,000m 2:07.2 170 885 29
2:01.5 7,500m 2:01.5 195 971 30

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Workout Graph

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