로즐겁다잉 J 8000m row
8,000
Meters
32:57.9
Time
2:03.6
Pace
509
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 884 |
| Drag Factor | 163 |
July 14, 2022 10:24:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.9 | 8,000 | 2:03.6 | 185 | 937 | 26 |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 25 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 26 |
| 2:02.5 | 1,500 | 2:02.5 | 190 | 955 | 27 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 27 |
| 2:02.6 | 2,500 | 2:02.6 | 190 | 953 | 27 |
| 2:01.8 | 3,000 | 2:01.8 | 194 | 966 | 28 |
| 2:01.8 | 3,500 | 2:01.8 | 194 | 966 | 26 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 941 | 28 |
| 2:03.4 | 4,500 | 2:03.4 | 186 | 941 | 28 |
| 2:03.3 | 5,000 | 2:03.3 | 187 | 942 | 26 |
| 2:04.2 | 5,500 | 2:04.2 | 183 | 928 | 27 |
| 2:06.4 | 6,000 | 2:06.4 | 173 | 896 | 27 |
| 2:05.6 | 6,500 | 2:05.6 | 177 | 907 | 27 |
| 2:06.8 | 7,000 | 2:06.8 | 172 | 890 | 27 |
| 2:07.1 | 7,500 | 2:07.1 | 170 | 886 | 27 |
| 2:04.3 | 8,000 | 2:04.3 | 182 | 927 | 28 |
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