로즐겁다잉 J 8500m row

8,500m

Meters

35:22.9

Time

2:04.8

Pace

531

Calories

Average Watts180
Calories Per Hour918
Stroke Rate27
Stroke Count969
Drag Factor159

July 18, 2022 10:12:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:22.9 8,500m 2:04.8 180 918 27
2:02.6 500m 2:02.6 190 953 26
2:04.6 1,000m 2:04.6 181 922 27
2:04.7 1,500m 2:04.7 180 921 28
2:03.5 2,000m 2:03.5 186 939 27
2:04.8 2,500m 2:04.8 180 919 27
2:05.2 3,000m 2:05.2 178 913 27
2:05.5 3,500m 2:05.5 177 909 27
2:05.1 4,000m 2:05.1 179 915 28
2:04.0 4,500m 2:04.0 184 931 29
2:05.5 5,000m 2:05.5 177 909 27
2:04.7 5,500m 2:04.7 180 921 27
2:06.3 6,000m 2:06.3 174 897 28
2:06.7 6,500m 2:06.7 172 892 28
2:06.4 7,000m 2:06.4 173 896 28
2:04.8 7,500m 2:04.8 180 919 26
2:05.1 8,000m 2:05.1 179 915 26
2:03.4 8,500m 2:03.4 186 941 28

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Workout Graph

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