로즐겁다잉 J 8500m row
8,500m
Meters
35:22.9
Time
2:04.8
Pace
531
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 27 |
Stroke Count | 969 |
Drag Factor | 159 |
July 18, 2022 10:12:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:22.9 | 8,500m | 2:04.8 | 180 | 918 | 27 |
2:02.6 | 500m | 2:02.6 | 190 | 953 | 26 |
2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 27 |
2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 28 |
2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 27 |
2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 27 |
2:05.2 | 3,000m | 2:05.2 | 178 | 913 | 27 |
2:05.5 | 3,500m | 2:05.5 | 177 | 909 | 27 |
2:05.1 | 4,000m | 2:05.1 | 179 | 915 | 28 |
2:04.0 | 4,500m | 2:04.0 | 184 | 931 | 29 |
2:05.5 | 5,000m | 2:05.5 | 177 | 909 | 27 |
2:04.7 | 5,500m | 2:04.7 | 180 | 921 | 27 |
2:06.3 | 6,000m | 2:06.3 | 174 | 897 | 28 |
2:06.7 | 6,500m | 2:06.7 | 172 | 892 | 28 |
2:06.4 | 7,000m | 2:06.4 | 173 | 896 | 28 |
2:04.8 | 7,500m | 2:04.8 | 180 | 919 | 26 |
2:05.1 | 8,000m | 2:05.1 | 179 | 915 | 26 |
2:03.4 | 8,500m | 2:03.4 | 186 | 941 | 28 |
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Workout Graph
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